Tuesday, Aug 18. 7-8:45pm
Newmarket Public Library
Join Tara as she guides you through a workshop of deep relaxation, visualizations & healing. Experience a reprieve from the daily discomforts and learn how to continue to heal your self more and more each day. This meditation is particularly beneficial for those who experience stress, chronic discomfort, worries, and those who find they have low confidence or self esteem.
Bring a yoga mat or blanket to lay on.
***PRE-REGISTRATION REQUIRED****
FEE: $45
To register email This e-mail address is being protected from spambots. You need JavaScript enabled to view it


